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Who am I?


Concrete Athletics LLC

It's Time to Build Yourself.

Train

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Who am I?


Concrete Athletics LLC

It's Time to Build Yourself.

Train

Jake Boly Concrete Athletics.jpg

Who am I? 

Hey, I’m Jake! In my career, I wear many different hats. Mostly, I write articles and train clients to become stronger and healthier versions of themselves. 

Full-Time

  • Fitness Editor at BarBend.com

On-the-Side

  • Online Coach / Powerbuilding Programs

  • In-Person Trainer

  • Consultant to Other Fitness Professionals Building Brands & Personal Websites

Education

  • Bachelor's degree in Exercise Science from Hofstra in 2014

  • Masters degree in Sports Science in December of 2016

Certifications

  • Certified Strength and Conditioning Specialist (CSCS)

  • USA Weightlifting Level 1 Sports Performance Coach

  • CPR & AED

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Train with me


  

Train with me


  

 

Who Is Jake Boly?

At BarBend, I've written over 1,300 articles related to strength sports and training. A majority of these articles all pertain to concepts and scientific principles in strength & conditioning. Needless to say, I love research. Outside of BarBend, I train handfuls of clients and consult for coaches building personal websites & brands.

 
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Cosmopolitan 

June/July 2016: I was interviewed and featured in Cosmopolitan, who then deemed me as, in their words not mine..."The World's Sexiest Acroyogi"! 

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BarBend.com

October 2016-Present: With over 1,300 articles published, it’s hard to find a favorite, but if I had to pick one, then I’d choose my favorite topic — Powerbuilding Programs.

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The Vitamin Shoppe

July/August 2016: featured in a nationwide in-store Vitamin Shoppe campaign & on the website homepage

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Thrillist.com

February 2016: featured twice on Thrillist.com for training knowledge: Personal Trainer Gym Hacks & Stretching Tips.

ASkmen

Feb 2017: Wrote an in-depth piece explaining how to do a proper muscle-ups.